Simply Yoga book and DVD (PAL)

The Simply Yoga book and DVD (PAL) is a popular resource for those looking to practice yoga at home. Published by Hinkler Books, this set includes a hardcover book with instructions and a DVD formatted for PAL systems.
 
The book offers detailed guidance on various yoga poses and routines, complemented by the DVD's visual instructions to ensure proper technique.is a popular resource for those looking to practice yoga at home. Published by Hinkler Books, this set includes a hardcover book with instructions and a DVD formatted for PAL systems. The book offers detailed guidance on various yoga poses and routines, complemented by the DVD's visual instructions to ensure proper technique.